Modern day herbalists recommend this as a powerful nerve tonic to treat stress, anxiety and to help the mind prepare for a restful nights sleep. It has also been used traditionally to provide relief to women who are experiencing menopause symptoms such as hot flushes. It has a unusually pleasant, very mild taste.
Passionflower has been used around the world to aid in supporting mental health. Originally used by Mexico's Aztecs, Passionflower is native to North America's tropical regions. The flowers, leaves and stems are all cut when they have reached full maturity to be transformed into tea. Passionflower tea has a pleasant mild taste with earthy and grassy flavours. When drunk before bed, it is thought that it will help encourage a good night's sleep as the flower has relaxing properties.
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||Steep 1-2 teaspoons of passionflower tea leaves per cup of freshly boiled water (100ºc) for 3-5 minutes. Leave for up to 15 minutes for a stronger tea and more benefits.