Peppermint tea has a refreshing taste and aroma. It’s been used as a herbal infusion in Europe and Asia for thousands of years. It is thought to ease digestion, relieve tension headaches and migraines, bust through clogged sinuses, and even boost your energy. Some people like to sweeten their peppermint tea with honey, but it’s delicious as a stand-alone tisane, refreshing the palate and clearing the mind.
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||1-2 teaspoons brewed in 90-95ºC water for 5 to 10 minutes, depending on preference.